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About Pink Ladies Pole Fitness

All Pink Ladies instructors are PDC approved.

Gemma Dear

Managing Director of Pink Ladies Pole Fitness. Pole Passion & Burlesque Passion Instructor Trained. Power Plate Certification and First Aid Trained

"I still remember what it was like when I first started to learn Pole and how nervous I felt but I also know how addictive and fun it can be, it also brings confidence. It gives me great pleasure to be able to pass this on to our students. I have met some wonderful people due to the Pole industry and feel very privileged to be part of it."

"Pole Dancing for fitness is now extremely popular & is growing in popularity around the world as more & more women see this as an exciting fitness routine."

Shani Sewell

Qualified Pink Ladies Pole Fitness instructor. Power Plate Certification and First Aid Trained.

"I started pole fitness after the birth of my second child to help me to get fit and tone up. After my first few lessons, I was HOOKED and quickly progressed to Expert level!"

"As well as getting back into my pre-children jeans, I also made new friends and got a break from my husband and kids once a week. I'm normally quite a shy person, but Pole has helped me to gain confidence, get fit and have fun along the way. Who could ask for more??... Pole pole pole!"

Vickie Ledbrook

Qualified Pink Ladies Pole Fitness instructor. Power Plate Certification and First Aid Trained.

"I am passionate about two things in life - animals and pole dance. By day I work with big cats and in my spare time I pole dance. I have been pole dancing for nearly 4 years, it is my main form of excercise, I took classes in Colchester and after my first spin I was hooked!! I teach myself now and also attend masterclasses whenever possible, learning from the professionals such as Alethea Austin, Karol Helms, Tracey Simmonds and Suzie Q."

"I enjoy the confidence it has given me and also strength and muscle tone gained from pole fitness, I must admit I do also enjoy buying fancy shoes and outfits for performance too. Pole fitness is fun, sexy and empowering and I really enjoy sharing in the excitement with the girls when they conquer a new move or trick."

"I feel that pole dance for fitness is becoming more socially acceptable as a form of excercise, and is losing the sleazy reputation that comes with it, this is great but I think it would be a shame if it lost."

"Pole dancing is an amazing form of fitness, it’s empowering and sexy and is becoming more widely accepted as a sport, and gradually losing the sleazy stripper image that has always been linked with pole dancing. I urge any girl to try it and not walk away hooked!"

Lena Cook

Qualified Pink Ladies Pole Fitness instructor & Burlesque Passion instructor trained. Power Plate Certification and First Aid Trained.

"I have done most styles of dancing in the past but by far pole dancing is my favorite, working for Pink Ladies I have lost weight, toned up and become ten times more flexible."

"I love teaching pole dancing and aspiring people to reach higher levels, as it's something I am so passionate about."

"When I first started pole dancing I never thought I would be doing the harder tricks, but after mastering the basic moves, I was addicted and soon built up a repertoire of moves and the more I could do the harder it was to keep away!"

Rachel Perera

Qualified Pink Ladies Pole Fitness instructor. Power Plate Certification and first aid trained.

"I have always enjoyed keeping fit and finding new and exciting ways to do it. I started Pole fitness and was hooked after the first spin, which made me realise that exercise doesn't have to be boring."

Khrystie Gardner

Qualified Pink Ladies Pole Fitness instructor & Burlesque Passion instructor trained and first aid trained.

"I am a Belly Dancer, Burlesque performer and Pole dancer with 10 years experience in various types of dance and performance. I first started performing Neo Burlesque 2 years ago, creating totally unique routines, with fabulous costumes and a never-seen-before style!"

"I love the confidence these dances promote in women, encouraging them to feel sexier and more comfortable with their own bodies, I enjoy choreographing the fun, fluid and flirty routines taught in my classes, that play with individual creativity and self expression, and it is also a great way to keep fit and have fun at the same time!"

Mary Abbott

Qualified Pink Ladies Pole Fitness instructor and first aid trained.

I first tried pole dancing at a hen do in 2008; from that moment on I was hooked. Since starting, my pole skills have gone from strength to strength, and I've noticed a positive change in my physique and my self-confidence. Now my whole life revolves around pole fitness, not just for the exercise but also the social aspect, I've made some great friends and met some amazing "polers" on my pole journey and I wouldn't change that for the world!

Buy your own pole

Fancy having a pole in your own house, for practice and fun? Purchase your pole from Pleasure Poles through Pink Ladies Pole Fitness to receive a £15 discount!