Class Schedule
Levels explained
Advanced Plus - Attempting aerial shoulder mounts and confident in handsprings (all grips).
Advance - Confident in aerial inverts, shoulder mounts and ayeshas (all grips)
Intermediate - Basic inverts from abs, understanding of most spins
Beginners - No experience needed
Dance Courses
An overview of the dance courses that we will be offering this year. If you would like to sign up of have any questions please contact us or fill in an enquiry form.
Lyrical Pole Dance
17th Feb - 28th March
♥ Slow flow
♥ Floor work
♥ Connecting from the body
This style is all about telling you a story. When you see a performance, you are able to feel what the dancer wants to transmit with the music and their moves on (and around) the pole. This, of course, requires a lot of creativity!
Classique Pole Dance
23rd June - 31st July
♥ Spins
♥ Multi-trick combos
♥ Floor work shapes
As you can see this style is all about creating beautiful shapes in a fluid way, whether they are in the air or on the floor. All done with a sweetly seductive gaze.
Exotic Pole Dance
31st March - 8th May
♥ Handstands/low flow
♥ Strength moves/combos
♥ Leg traces and threads
Exotic definitely has a higher focus on tricks, but a lot of focus is on the base of the pole. Its focus on impressive transitions, and refined movement quality.
Stripper Style Pole Dance
4th Aug - 11th sep
♥ Heel clacks
♥ Body rolls
♥ Touching your own body
What was most clear is that stripper style focuses less on trending tricks, and more on engagement, entertainment, and pure sexuality.
Burlesque Chair Dance
12th May - 19th June
♥ Chair poses
♥ Strip tease
♥ Floor work
Burlesque is a seductive dance style that includes suggestive dialogue and often elaborate costumes.